Why Reading Matters: Building a Lifelong Habit

Reading is one of the most powerful tools for personal growth. Yet in an age of short-form content, many of us struggle to maintain a consistent reading habit.

The Science Behind Reading

Research consistently shows that regular reading improves cognitive function, reduces stress, and enhances empathy. A study from the University of Sussex found that reading for just six minutes can reduce stress levels by up to 68%.

How to Build a Reading Habit

Start Small

Don't commit to reading an entire book a week. Start with just 10 minutes a day. The key is consistency, not volume.

Create a Reading Environment

Designate a comfortable spot for reading. Remove distractions — put your phone in another room if needed.

Choose Books You Enjoy

There's no shame in reading what excites you. Fiction, non-fiction, graphic novels — all reading counts.

The 35th Chapter Approach

At The 35th Chapter, we believe that reading should be accessible and enjoyable. Whether you're reading your first book in years or your fiftieth this year, what matters is that you're engaging with ideas.

Start today. Pick up a book. Read one chapter. That's all it takes.